Poor diet and sedentary lifestyle are two major reasons for the vast majority of health problems prevalent in today's date. One of these problems that plague every individual is hair fall...

Do you suffer from stinging headaches all the time? There is a high chance you are suffering from Migraine which is a chronic neurological disease. There are different types of migraines...

Stretching is regarded as the foremost entity to start and end a workout routine. On one hand, it prevents you from any kind of injury. On the other, it helps in the elongation...

Being a great yoga master means that you have mastered the physical and mental dimensions while walking towards the union with your spiritual dimension. It takes years to gain such...

You need to nurture many qualities when you think about becoming a certified yoga instructor. Your style of teaching yoga is subjective. Therefore, you need to upgrade yourself along...

If you want to become a certified yoga teacher then knowing the 200-hour yoga teacher training syllabus is vital to your success. The 200-hour YTT course is the right one if you are...

Studying yoga offers an individual the experience of a lifetime. With different yoga styles and paths to self-realization, the study of this sacred art involves a lot more than just...

When one decides to enroll in a yoga teacher training course in India, it is a clear signal they are ready to take the next step in their yoga journey from a beginner to...

Whether you practice yoga professionally or for recreation, enrolling in a yoga teacher training could be a life-changing experience for you. It helps you understand every aspect...