In this age of information overload and sedentary lifestyles, it has become harder for everyone to maintain good physical and mental health. Add to that, if you are above the age of 50...

If you are tired of the 9 to 5 grind and dream of starting on a unique career path, becoming a yoga teacher makes sense. It gives you the opportunity of a lifetime...

Do you intend to become a certified yoga teacher? Have you been searching for the best way to kickstart this yogic journey? You should enroll in the...

Do you want a toned body? Well, for that, you need to practice inculcating a yogic diet into your routine. That might not be as easy as it sounds. There are a few key...

Developed by Sharon Gannon and David Life in 1984 in New York City, the Jivamukti yoga style derives its name from the Sanskrit word, which is further broken...

Yoga has been an intrinsic part of the Indian culture for more than 5000 years. It is an ancient system of bringing into unison your mind, body, and spirit...

A sedentary lifestyle, poor diet, and working late has lead to numerous health problems. Health problems like high blood pressure, stroke, and even low testosterone...

Meditation has been a part of the yogic culture for centuries. This powerful technique helped millions connect with the divine and realize their true self...

If you want to save money, you should definitely look out for various yoga packages. Choosing different yoga packages offers you the best deals. It also provides you best return...